“The Most Important Supplement…If You Have Hypothyroidism”

 

If you have hypothyroidism, there’s no doubt you have been taking supplements for your thyroid or you’re on the prowl for anything to keep your symptoms away.

There will always be that next miracle drug or supplement; but if you have hypothyroidism, just remember no one pill is going to cure you.

However, because hypothyroidism is a hormone problem, there is one supplement you must consider taking and that is an omega 3 fatty acid or fish oil supplement.

The reason why this is so important to you is you have a hormone problem. And do you know what hormones are made from?

FAT.

And without the right type of fat and the right balance of fats, you will always have a problem with hormone production.

The other major reason why a good fatty acid supplement is so important for you if you have a thyroid problem has to do with your cells.

Your cells are made up of fats, and without the right type of fats your cells become rigid and will not function properly.

Without the right fats, your cells will not be able to let nutrients in the cell and waste products out – the cell becomes rigid.

Remember, every condition starts at the cellular level; so in order to correct your health condition, you need to start with the cell itself.

It’s the basic building block of all tissues, organs, and systems and it’s how the body communicates.

But before you run out to your local discount store and buy fish oil, remember all supplements are NOT created equal and you must do your homework.

Oils are very delicate and when they are exposed to heat and light they become rancid. And if you take rancid fish oil supplements, it will make your condition worse, not better.

Most companies will add an antioxidant such as vitamin E or soybean oil to fish oil to protect it from going bad.

Make sure you investigate the company your product comes from. If they don’t third party test their supplements for potency and contamination, don’t buy from them.

A lot of fish oils contain heavy metals such as mercury, and this should be removed from the oil through a distillation process.

It’s best to get your oil in dark glass bottles because it is protected from the heat and light.

Try to take your oil by the tablespoon. If you must, you can opt for capsules.

Remember, all supplement companies are in business to make money. You must protect yourself by doing your homework.

Look for a company with a good history, family owned, and that specializes in only a few supplements, not everything under the sun.

An example of a good company is Carlson Labs.

I make no money for making this suggestion, it’s just a company I trust and use.

You can get overwhelmed with supplements and not all are necessary to take. In fact, some can cause harm when taken in large quantities for a long period of time.

However, fish oil is a must if you have hypothyroidism and it’s safe to take as long as it’s not rancid.

Fish oil will not only help your hypothyroidism, but it has also been documented to help

·      Depression

·      Weight loss

·      Brain and nervous system

·      Vision

·      Skin

·      Reduce inflammation

·      Cardiovascular health

·      Immune system

·      Joints

As you can see, adding this supplement to your hypothyroid diet can benefit your health in a lot of ways.

Most importantly, it can help those symptoms that accompany hypothyroidism.

Warm regards,

Dr. Kevin

Posted on
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Please note: I reserve the right to delete comments that are offensive or off-topic.

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